What is an Overcomer? An Overcomer is someone that has learned life lessons, had experiences, and chosen to learn and grow from them. Through their human existence on this planet they have failed, b... ...more
Inspiration & Motivation
December 09, 2021•4 min read
There is no such thing as fearless; having no fear, invulnerable to fear or intimidation. Sure, when all is going amazing, we are in flow, all of our expectations are being fulfilled and our expected... ...more
Inspiration & Motivation
October 05, 2021•2 min read
Every women walking in her individual and infinite beauty, offering her essence to the world. Her expansive heart open wide to feel, share and contribute to her surroundings. Free to experience the te... ...more
Inspiration & Motivation
December 05, 2020•2 min read
I've always enjoyed the change of season in Colorado. More and more, I find myself leaning toward the warmth than that cold. As the mornings begin to turn crisp and the snow starts to fly I want to cu... ...more
Inspiration & Motivation
November 09, 2020•1 min read
This is the time, during great vulnerability & uncertainty, to allow your mask to fall away. To be brave, walk in courage because you know there is a greater, more expansive you inside that has been ... ...more
Inspiration & Motivation
July 29, 2020•1 min read
Tripods in Action! This is one of the first places you should start. It's a toss up for me between lighting and hands free stability. Both are essential in creating professional looking videos. Be... ...more
Inspiration & Motivation
May 19, 2020•7 min read
COVID has been difficult, challenging, and unpredictable. The level of hardship and the unknown have produced more anxiety and a fear-based mindset, globally, then I have seen in my lifetime. Over t... ...more
Inspiration & Motivation
May 04, 2020•9 min read
Check this video out! I promise it will give you chills and show a depth of understanding that you probably have never truly grasped about why your Why is SO important! I'll meet you below. ...more
Inspiration & Motivation
April 09, 2019•1 min read
3 Top Things that can limit your ability to reach your true potential There are 3 things that can truly hold you back from reaching your potential, or elevate you to achieve 10 x’s more in half the t... ...more
Inspiration & Motivation
March 11, 2019•7 min read
Interestingly enough in December of 2018 I started feeling apprehensive, pensive, resistant to moving forward. I could literally feel the uncomfortable and unfamiliar hold on my spirit. I am going t... ...more
Inspiration & Motivation
March 04, 2019•3 min read
As a Single Mom with 3 kids, I lead a Crazy Busy Life...like everyone else I know :) That is why I always strive to make things I share Simple & Doable!! ...more
Inspiration & Motivation
February 25, 2019•1 min read
2018 for me was a year of getting real with myself and where I was now, what I had been through and where I wanted to go from here. I made the choice to align myself with more of me, make space to gr... ...more
Inspiration & Motivation
February 25, 2019•3 min read
My list of Top 12 Scrumptious Hot Yoga Perks! Weight Loss Increased Sex Drive Detox and Purge Cellulite Improve Blood Pressure Back Pain Relief Mental Clarity Stress Reduction Thyroid Regulati... ...more
Inspiration & Motivation
February 18, 2019•7 min read
You are a product. What are you and why? This was the question I read in a book in 2012. Guess what...I didn’t answer it. It went unanswered for several years. I happened to skim over it in my jo... ...more
Inspiration & Motivation
February 11, 2019•3 min read
This week I wanted to share my Power Smoothie Creation Guide because here's the thing...we have SO many healthy options but sometimes we get in a rut and are simply bored with our norm, which leads to... ...more
Inspiration & Motivation
February 04, 2019•1 min read